Do you know that familiar Sunday night feeling? That pit in your stomach when you think about Monday morning? If so, just know that you are not alone - and you don't have to continue to feel this way. I'm Joy Brownridge, and I've dedicated my career to transforming the way people experience work.

​

What if Monday mornings were filled with joy and possibilities, instead of dread and slow time creep? What if you actually felt energized by work instead of feeling drained by it? You can experience this kind of life when you align your values and joy with your daily work.

​

​I provide practical strategies to prevent burnout, foster resilience, and build a thriving work environment. If you’re seeking personalized coaching to bring more joy and purpose into your work life, I’m here to support you! If you want to help rebuild your workplace culture into one that is thriving, I can help with that as well! Let’s reimagine work as a space where it's normal to feel joy.

​​

Services I Provide:

• 1:1 Coaching - Personalized strategies to help you maximize work joy and prevent burnout

• Speaking & Presentations - Inspire audiences to reimagine work while providing tools they can use immediately

• Leadership Development - Move beyond managing tasks to inspiring people - including yourself

 

Curious about what's possible? Start with my free guide, or let's have a no-pressure conversation about where you are and where you want to be.​ 

​

TESTIMONIAL:

"Joy is an engaging and energizing group facilitator and an exceptional one-on-one coach—collaborative, insightful, and always asking the right questions. Her honest, open dialogue helped me navigate burnout and workload challenges with clarity and confidence. Joy guided me through interpreting my Hogan Assessment results, helping me better understand my work style to build stronger relationships with colleagues.

 

What makes her guidance so powerful is that it’s rooted in real-world experience. Joy provides actionable feedback you can trust because she’s been there, done that, whether its challenges with being a manager or contemplating a career change. She understands the highs and lows of professional life and offers tools that are both strategic and deeply human.

 

Sessions with Joy offered strategies to help me map out a path forward based on my own values. I’ve also attended her group meditation sessions, the basics of which I’ve used not only for calm at work, but also at the dentist’s office! I’m incredibly grateful for her support and would recommend her to anyone seeking meaningful growth in their career or a greater sense of peace in their work day." - Katie